AI for Seniors: A Practical Guide to Health and Wellness Apps
**Unlock the secrets of AI for a healthier, more vibrant life after 50 – no tech degree required!**
Confused by AI? Overwhelmed by apps? **”AI for Seniors: A Practical Guide to Health and Wellness Apps”** by J. Henry Brooks is your friendly, easy-to-follow roadmap.
Discover simple ways to use your smartphone or tablet for:
– Managing medications with smart reminders
– Enjoying personalized home fitness routines
– Reducing stress with guided meditation
– Boosting daily safety with fall detection alerts
– Making smarter food choices with ease
– And much more!
Cut through the jargon and learn how today’s AI-powered apps can become your trusted companions for better health, greater independence, and stronger connections. **This practical guide empowers you to make technology work for YOU.**
Perfect for anyone 50+ looking to confidently embrace digital tools for a better life.