Emerge is a powerful book that shows how Paula Echeverri overcame challenges that disrupted her life with the power of her mind, and thoughts. She uses Neuroscience as a bridge to connect her mind and body, and to bounce back easier from any problems in life.
Paula wrote this book in her quest to help many women like herself who are going through a problem or a big change in their lives. She believes that with the power of mindset and resilience, plus your thoughts, you can change yourself and the world. Each chapter comes with practical tips, and activities that you can do to start your own healing process. Paula’s poems and powerful images will inspire you and shake your core in every step of the process.
Learn not only from Paula but from 9 interviews from powerful women throughout the book that complement each chapter with their expertise. They are professionals in the areas of Neuroscience, meditation, energy, psychology and more. The book also includes a downloadable journal to kickstart your journey with easy-to-follow steps.
Emerge is a perfect book for somebody facing a challenge or feeling stuck. It is packed with
content that will help you improve the quality of your life through a practical process. It is also
for somebody who just wants to learn and get inspired with the mind and body connection.