Super Immunity: This is what you should know about Boosting Your Body's Defenses to protect yourself


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Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? I Don't Think the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat.

Inside Super Immunity, you’ll find:

  • Introduction About the Immune System
  • Symptoms of Low Immunity System
  • Habits That Damage Your Immunity System
  • Foods to Boost Your Immunity System
  • How Exercise Affects Your Immune System

 “Super Immunity is a much-needed book that contains the key to ending the cycle of sickness that plagues many of our lives.

Sample:

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