Super Immunity: This is what you should know about Boosting Your Body's Defenses to protect yourself
Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? I Don't Think the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat.
Inside Super Immunity, you’ll find:
- Introduction About the Immune System
- Symptoms of Low Immunity System
- Habits That Damage Your Immunity System
- Foods to Boost Your Immunity System
- How Exercise Affects Your Immune System
“Super Immunity is a much-needed book that contains the key to ending the cycle of sickness that plagues many of our lives.