Are you out of sorts and out of balance? Don't know what to do? This is the book for you.
Chakra Basics discusses:
•Definition and use of chakras
•Emotional energy governed by chakras
•Blockages and imbalances
•Thought patterns that cause blockages
•Physical indications of a blocked chakra
•Healthy emotional chakras
•Exercises that promote chakra healing and continued health
•And so much more!