Latest Books

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Depression, a war with self

Depression, a war with self

Free until 12/26/18! Depression is a rampant problem in today’s society with fast life, stress and anxiety. It is a silent killer and unfortunately still a taboo to talk about in many places....
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Mindfulness for the Mindless: A no nonsense guide to breaking free from a mindless life

Mindfulness for the Mindless: A no nonsense guide to breaking free from a mindless life

A book for people who want less stress and more happiness Mindfulness for the Mindless will show you that by using mindfulness you can be: - Happier with yourself - Happier in relationships - Happier at work - Less anxious and stressed - Less reactive and judgemental - Kinder and more compassionate - Mindful without meditating This no nonsense guide to mindfulness will show you how to stop mindlessly existing and how to start enjoying a fuller life....
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