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The Paleo Step by Step: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step


The Gradual Paleo chronicles my step-by-step journey from fast food queen to the Paleo way of life. It details my meals, my experiences during the transition and the results.

After you read this you will have a great understanding of the time, energy and commitment that it takes to move away from a standard American diet and into a healthier Paleo lifestyle.


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